How to Break Through Fear and Step into Growth

Heidi Stout

Introduction

Fear has a way of creeping into our lives, often when we’re stepping into something bigger than ourselves. It can paralyze us, make us question our abilities, and sometimes even lead us to give up. But what if fear wasn’t something to avoid but instead was a sign that you’re on the right path?

In episode #169 of the Soul Summit Podcast, Heidi Stout shares an intimate, unfiltered look at her own journey with fear, purpose, and surrendering. Through heartfelt reflections, she explores how to face fear head-on and find strength in vulnerability and faith. This episode serves as a guide for anyone who’s ready to embrace their purpose and thrive in life’s uncertainties.

Facing Fear with Courage and Surrender

Heidi’s story begins with a candid admission: fear remains a constant presence in her life, even as she steps into her calling. “Fear doesn’t just go away,” she says, “but it’s what I decide to do with it that matters.”

Instead of letting fear dictate her actions, Heidi has learned to flip the script. When fear arises, she asks herself whether it’s rooted in truth or lies. By identifying and rejecting the lies, she reclaims her power and takes intentional steps forward.

But courage alone isn’t enough—it must be paired with surrender. For Heidi, surrender isn’t about giving up; it’s about letting go of the need for certainty and trusting that a bigger plan is in motion. By surrendering her fears and doubts to God, she has found peace in the unknown and strength in releasing control. “We will never have 100% control,” she shares, “but we can choose how we surrender.”

Together, courage and surrender form the foundation of Heidi’s resilience, showing that growth comes not from eliminating fear but from facing it head-on and trusting the journey.

Practical Takeaways to Step Into Your Purpose

Heidi’s reflections offer actionable insights for anyone navigating fear and uncertainty:

1. Recognize Fear as a Signal: Fear often indicates that you’re stepping into something meaningful. Instead of avoiding it, embrace it as a sign of growth.

   
   

2. Capture Every Thought: Challenge your negative thoughts by asking if it's based on truth or lies.

   
   

3. Surrender Control: Let go of the need for certainty and trust that you’re not alone in this journey; focus on what you can control.

   
   

4. Lean on Your Community: Surround yourself with people who can speak truth into your life when you’re struggling. Vulnerability is a strength, and not a weakness.

Conclusion

Fear doesn’t have to hold you back. As Heidi so beautifully reminds us, it’s not about eliminating fear but about choosing how to respond to it. By capturing your thoughts, trusting the process, and surrendering control, you can move closer to your purpose with courage and faith.

Life’s uncertainties can feel overwhelming, but they are also where transformation happens. Take the first step, lean into the wild-ness of life, and remember: you are not alone. Your purpose is waiting for you—step into it boldly.

LISTEN TO THE FULL EPISODE BELOW!